Shannon O’Toole is a certified health coach who has a Bachelor’s in Health Science, a Master’s of Physical Therapy, and has worked as a physical therapist for 15 years before switching to health coaching full time in 2024. In 2021 she was diagnosed with thyroid nodules, one suspicious of cancer, and later that year had a hemorrhage from a sporadic CCM in her right temporal lobe. These events led to her pursuing additional certifications as a Certified Nutritional Physical Therapist, a Functional Medicine Certified Health Coach, and a Precision Nutrition L1 Certified Coach to help educate herself and others on making lasting diet and lifestyle changes to support health and wellness. During the webinar, she will review practical tips for navigating the grocery store, decoding food labels, and understanding the spectrum of whole vs processed foods.
